ALL EPISODES
#85 | From Poverty to Purpose: A Movement to Empower Young Girls in India
Kayla and Molly, two American volunteers in India, alongside Sarah Davison Tracy, founder of Seeds of Exchange, are supporting a life-changing initiative called Asha.
Asha, which is Hindi for Hope, is part of Momentum Global’s mission to empower young girls and women living in extreme poverty. Their work focuses on preventing child marriages and human trafficking by equipping young women and girls with skills for sustainable work through the creation of a tailoring training center.
#84 | Sherri Goodman - Sherri Goodman: How to Stop Climate-Driven Conflicts Before They Start
Sherri Goodman’s illustrious career includes groundbreaking work at the Pentagon and beyond, where she helped integrate environmental and climate considerations into defense policies and practices. Her latest book, Threat Multiplier: Climate, Military Leadership, and the Fight for Global Security, provides a critical exploration of the challenges and opportunities at this intersection, offering a roadmap for a more secure future in the face of accelerating climate risks.
#83 | Your Plate, Your Fate: Dr. Rosane Oliveira Helps You Rewrite your Genetic Destiny (Revisit)
In her 25-year career in nutritional genetics, Dr. Oliveira's has sought to uncover and demystify the complex relationship between our genes, our diet, and our overall well-being. Her approach encompasses a holistic view of lifestyle choices, including plant-based nutrition, physical activity, stress management, and emotional well-being which she teaches through the Plant-Based Life Foundation and in her classes at UCDavis.
#82 | Kevin Fedarko's Mission: Preserving the Grand Canyon's Natural and Cultural Heritage
Kevin Fedarko, NYT bestselling author of the spellbinding book, A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon, and Pete McBride, filmmaker and renown photographer, spent a year trekking the 750-mile (including multiple vertical climbs) terrain. Kevin later wove his experiences into a book so absolutely engaging and riveting, I quite literally cannot stop obsessing about how much it has impacted my view of protecting our national parks as well as our country’s centuries-long disregard of their connection to sacred places and their connection to the earth.
#81 | The Missing Link in Women's Health: Dr. Campbell on Pelvic Floor Physical Therapy (Revisit)
Dr. Caleigh Campbell chose to practice a specialty still unknown to many women and even to many doctors, though its results are simple, effective, and often life-changing: pelvic floor physical therapy.
#80 | Rescuing Horses from Slaughter: Tawnee Preisner’s Mission with Horse Plus Humane Society
Tawnee Preisner, co-founder of the Horse Plus Humane Society, has spent more than two decades to rescuing horses from abuse, neglect, and slaughter. Their modest beginnings have exploded into a powerhouse of equine advocacy, reshaping the landscape of horse rescue and protection in America.
#79 | Professor Steve Babson Explores American Populism
Steve Babson, a retired labor instructor and author, brings a wealth of knowledge and experience to the subject of populism. With a lifetime career in labor education coupled with a PhD in history, Steve holds an expert understanding of the intricate dynamics of social and political movements. In his latest book, "Populism: When America's Farmers Turned Left to Save Democracy," Babson delves into the late 1800s, a crucial period in American history that saw the emergence of the populist movement.
#73 | Revisiting: Sunniva Sorby: How a Polar Explorer Uses Citizen Science to Raise Climate Change Awareness
In 1993, Sunniva Sorby was part of the first all-women expedition team to ski across Antarctica to the South Pole. That history-making journey kicked off a thirty-year career of wilderness adventure that eventually transformed Sunniva into a citizen scientist conducting climate change research in the Antarctic and Arctic regions.
After making over 100 expedition trips to the Antarctic, most gathering data as a citizen scientist, Sunniva, along with Hilde Falun Strom, cofounded the non-profit Hearts in the Ice to raise awareness of personal responsibility, encourage involvement, and to help scientists monitor the impacts of climate change in polar regions.
#57 | Ryan Berg's Mission: Freedom & Dignity for Victims of Sex Trafficking
Ryan Berg, co-founder of the Aruna Project, joins us to unfold the layers of human trafficking, sharing not just the grim realities but the rays of hope his incredible organization brings into the lives of those affected. Ryan paints a vivid picture of the Aruna Project's mission, intertwining the fight for freedom with empowerment and sustainable change. The organization's approach is as innovative as it is impactful, creating a business model that serves as a lifeline for survivors. It's a testament to the belief that change is possible, one life at a time.
#56 | Redefining Care: Dr. Marc-David Munk's Mission to Transform American Healthcare
In this deeply insightful episode, we're honored to feature Dr. Marc-David Munk, a physician who has dedicated his career to reshaping the landscape of American healthcare. Dr. Munk's journey is a testament to the power of combining medical expertise with a passion for systemic change. From his early days as an emergency physician to his transformative experiences abroad, including his life-altering stint as a flying doctor in East Africa, Dr. Munk's story is not just about medicine; it's about a relentless quest to improve patient care and healthcare systems.
#55 | 'Raising the Nation': Paul Lindley's Crusade for a Child-Centric Future
In this thought-provoking episode, we dive deep into the world of successful British entrepreneur and influential author, Paul Lindley OBE. Paul has dedicated himself to reshaping the landscape of childhood through innovative ideas and passionate advocacy.
From his early days starting the UK’s largest organic baby and toddler food brand, Ella's Kitchen, to his nine years as Deputy Director of Nickelodeon UK, to his current roles as Chair of Robert F Kennedy Human Rights UK and a Trustee of Sesame Workshop, the creators of Sesame Street, Paul's journey is one of creativity, compassion, and positive change.
His bestselling book, 'Little Wins,' and his new book, Raising the Nation: How to Build a Better Future For Our Children (And Everyone Else)' are testaments to his belief in the untapped potential of young minds and the need for child-centric policies.
#53 | From Shadows to Advocacy: Hector Quiroga's Immigrant Journey to the American Dream
As an attorney and CEO at Quiroga Law Office, PLLC, HECTOR QUIROGA has been practicing immigration law for over 14 years, “Helping clients achieve their American Dream.” Since 2015 has taught law students at Gonzaga University School of Law, “Sharing his knowledge and skills in practice management, trial and case management, and settlement strategies”. In his book, Prove Them Wrong: One Immigrant’s 10-Year Journey from Bankrupt to Millionaire, Hector discusses the weight of trauma and the power of sharing and healing. He also explores the impact of childhood trauma and the struggle with self-worth, and highlights the consequences of undervaluing oneself and the journey to trust and delegate.
#52 | Gregg Montella: A Lifeline in Crisis - Humanitarian Aid in Ukraine and Beyond
In this deeply moving episode of How We Change the World, we explore the life and work of Gregg Montella, founder and director of Heroes International. From his early days of finding his calling to his two decades of humanitarian efforts in Moldova and Ukraine, Gregg shares his remarkable journey.
Gregg reflects on the evolution of his mission, from an aspiring comedy writer to a beacon of hope for the vulnerable. He dives into the heart of Heroes International's work, detailing his experiences in aiding orphans, widows, and soldiers amidst the turmoil in Ukraine. His commitment to providing refuge and support in these regions shines through as he narrates the challenges and triumphs of his humanitarian endeavors.
#50 | Ecology & Ethics: Dr. Janet Rumfelt on Protecting Animal, Human, and Planetary Health
Dr. Janet Rumfelt, Board Chair of the African Network for Animal Welfare USA (ANAW-USA) and professor of Environmental Studies at Regis University, shares her profound insights into the symbiotic relationship between humans, animals, and our shared environment. She reflects on how her academic background in religion, ethics, and philosophy has shaped her understanding of the interconnectedness of all living beings.
#49 | Echoes of Rebellion: Steve Babson Explores American Populism
Steve Babson, a retired labor instructor and author, brings a wealth of knowledge and experience to the subject of populism. With a lifetime career in labor education coupled with a PhD in history, Steve holds an expert understanding of the intricate dynamics of social and political movements. In his latest book, "Populism: When America's Farmers Turned Left to Save Democracy," Babson delves into the late 1800s, a crucial period in American history that saw the emergence of the populist movement.
#48 | The Sewage Recycling Revolution: Peter Annin & the Promise of Endless Fresh Water
In his new book, ‘Purified: How Recycled Sewage Is Transforming Our Water', Peter Annin excels as a translator between the scientific community and the public. His background as a veteran journalist includes a decade of reporting on environmental and conflict-related issues for Newsweek Magazine.. Annin is the author of the award-winning book 'Great Lakes Water Wars' and frequently contributes op-eds on water topics to prominent outlets like The Washington Post and The New York Times. He also serves as the director of the Mary Griggs Burke Center for Freshwater Innovation at Northland College.
#47 | Stitching Together Strength: Brecia Kralovic-Logan Finds Power in Storytelling
Brecia Kralovic-Logan is a distinguished textile artist and the visionary behind the Women's Woven Voices project. Her work goes beyond the boundaries of traditional art, serving as a platform for women's empowerment and collective storytelling. Brecia’s initiative is more than an artistic endeavor; it's a local and global movement fostering connections and healing through shared experiences.
#46 | Your Plate, Your Fate: Dr. Rosane Oliveira Helps You Rewrite your Genetic Destiny
In her 25-year career in nutritional genetics, Dr. Oliveira's has sought to uncover and demystify the complex relationship between our genes, our diet, and our overall well-being. Her approach encompasses a holistic view of lifestyle choices, including plant-based nutrition, physical activity, stress management, and emotional well-being which she teaches through the Plant-Based Life Foundation and in her classes at UCDavis.
#45 | Jennifer Jewell: Unearthing the Significance of Seeds in “What We Sow”
As author of “What We Sow” and host of the award-winning NPR radio show and podcast, 'Cultivating Place,' Jennifer Jewell aims to impart not only the art of gardening but also to reveal its broader impact on a deeper, almost quantum level. Dissecting the common perception of gardening as a consumer-oriented hobby, Jennifer unfolds its true essence: a spiritual connection, a means of asserting control over our personal environments, and a powerful statement in favor of our planet.
#44 | The Future is in the Fields: Cultivating Creativity & Community with Artist Lisa Fingleton
Lisa Fingleton is an artist, filmmaker, writer and grower of organic fruits and vegetables. From her home on a nineteen-acre organic farm and native woodland on the west coast of Ireland, Lisa is a prime example of one who thinks globally and acts locally. This is particularly true of growing and consuming food from their own region, something she encourages people everywhere to do.
Through her art projects, films and books, Lisa cultivates seamless connections between art, food and farming in a project called The Barna Way. The Barna Way is a mindset, an approach to life that involves “Listening to the land and creating an inclusive and welcoming space for all.”