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#67 | Change Yourself, Change the World — with Mindfulness Coach, Oren Jay Sofer
Conservation, Environment, Wildlife, Animal Welfare, Non-Profit, Community Partnerships, Powered by Women, Mindfulness, Buddhism, Meditation Deborah Rohan Conservation, Environment, Wildlife, Animal Welfare, Non-Profit, Community Partnerships, Powered by Women, Mindfulness, Buddhism, Meditation Deborah Rohan

#67 | Change Yourself, Change the World — with Mindfulness Coach, Oren Jay Sofer

Can a widespread practice of mindfulness reshape society and help us solve our intractable challenges like climate change, endless war, and increasing polarity? Our guest, Oren Jay Sofer, a revered teacher of mindfulness, meditation, and nonviolent communication, believes it is the foundation for doing so. In our conversation, Oren shares insights from his latest book, Your Heart Was Made For This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity and Love.

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